Meet former Olympian Dame Valerie Kasanita Adams, the event ambassador for the TCS World 10K Bengaluru 2024. Arguably the most successful female shot putter of all time, Dame Valerie shares insights from her experiences as an athlete and offers tips on acing endurance sports.
Here’s looking back at some of the memorable moments from the exciting TCS World 10K Bengaluru 2024. Fitness and running enthusiasts put on their best show amid cheers from friends and family. More than 30,000 people from all walks of life turned out to make the 16th edition of the event a grand success.
A race-day message from the New Zealand shotput legend and event ambassador, Dame Valerie Kasanita Adams, for the participants of TCS World 10K Bengaluru. At 39 years old, she is considered one of the most successful female shot putters in history. She has participated in five Olympic games, winning two gold medals (in 2008 and 2012), one silver medal (in 2016), and one bronze medal (in 2020).
This video traces the timeline of the TCS World 10K Bengaluru since it was launched. In 2008, the World 10K Bengaluru gave a boost to Bengaluru's love for outdoor activities. The annual road running event became a much-needed community event for the country's IT hub, inspiring a healthy lifestyle in India's fastest-growing city.
From the racetrack
05.10 am IST
Good morning, Bengaluru! All the practice and perseverance of the past few days are being tested as runners hit the streets at the 16th TCS World 10K sharp at 5.10. am.
05.42 am IST
It’s not even sunrise yet, but the streets of Bengaluru are buzzing with energy. And it’s not just the runners. Many residents have come out to cheer the participants. The drumbeats are adding to the excitement in the air. Women pacers are doing a great job cheering all the runners and motivating them to keep going all the way to the finish line while keeping a check on their time goals.
06.06 am IST
It's heartening to see visually impaired runners participate in the race adding to the diversity of the event. The sight is truly awe-inspiring. Watching them push their limits is a testament to the human spirit and determination.
06.30 am IST
Not a drop of water is wasted at TCS World 10K Bengaluru. Spare water from bottles is collected in a drum, which will then be used to water the plants at Cubbon Park, the green lung of Bengaluru. This is one of the many sustainability initiatives of the race.
7:00 am IST
As the runners draw closer to the finish line, their faces gleam with exhaustion and pride. Some have already crossed the finish line, drenched in sweat. Others are still pushing themselves to their limits, their eyes fixed on the approaching end line. There's a sense of accomplishment and camaraderie that comes with sharing a common goal.
7:30 am IST
The runners who have finished the Open 10K race as part of the TCS World 10K Bengaluru, are basking in the glory of their accomplishment as they get their medals and pictures clicked to celebrate their special moment.
8:15 am IST
The Majja run has begun. It's a fun run category with no set finish timings. But runners are taking it seriously and giving their best to reach the finish line while having some fun on the way.
9:10 am IST
The TCS World 10K Bengaluru concluded with the prize distribution ceremony for the overall men's and Indian men's categories. Prior to this, the prizes for the women's category were already distributed. The prize distribution ceremony marked the end of the thrilling race day and was met with cheers and applause. The live entertainment that followed added to the unique experience for both participants and fans.
Get ready to witness the extraordinary unfold as runners from all walks of life converge to showcase their endurance, skills, and dedication to fitness at the 16th edition of the annual TCS World 10K.
On April 28, 2024, the streets of Bengaluru will come alive with the footsteps of thousands of determined runners. So, lace up your running shoes and get ready to inspire and be inspired.
Here are 10 things to know about one of Bengaluru’s most iconic community sports events.
With a range of categories available (Open 10K, Majja Run, Silvers’ Run, Virtual Run, and World 10K), the races will strive to be as diverse and inclusive as possible. Whether you are an experienced runner or stepping onto the track for the first time, you will not regret participating in the premier run. See you all on race day.
